BLOGS

THE DOJO DIARIES

This is where we share the heart and soul of The Dojo Project. From the inspiring journeys of the children we support to expert insights on the importance of extracurricular activities, our blog is a rich source of stories and information. Stay informed about our latest initiatives, celebrate our successes, and learn more about how we’re making a difference in the lives of underprivileged kids.

BLOGS

THE DOJO DIARIES

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THE DOJO JOURNAL

Communicating Needs in Relationships: Lessons in Clarity and Accountability

Effective communication is key to any relationship, but it goes beyond just talking. This post explores how clarity, accountability, and collaboration are essential for building trust and understandin... ...more

Personal Development

September 27, 2024•3 min read

Harnessing the Power of Mental Imagery for Optimal Performance

Mental imagery is a powerful technique athletes can use to enhance performance by creating immersive, multi-sensory experiences in their minds. This blog explores how athletes can mentally rehearse sk... ...more

Mindset and Motivation

September 27, 2024•3 min read

Building Mental Endurance for Long-Term Success

Building mental endurance is key to achieving long-term success, whether in MMA, academics, or other goals. This blog highlights two essential practices: setting incremental goals to maintain focus an... ...more

Mindset and Motivation

September 27, 2024•2 min read

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